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Poppy Seeds: Nature's Bounty for Culinary Delights and Wellness

Botanical and Common Names:

Discover the essence of Papaver somniferum with Ayush Life Elements' premium Poppy Seeds. These tiny marvels are derived from the opium poppy and have been cherished for their culinary and wellness benefits for centuries.


Nutritional Content : 

Packed with goodness, our Poppy Seeds boast a rich nutritional profile. They are a great source of dietary Fiber, healthy fats, and essential minerals such as magnesium, calcium, and iron. These seeds are also a treasure trove of antioxidants that contribute to overall well-being.


Flavour Description: 

Ayush Life Elements' Poppy Seeds are renowned for their subtly nutty and earthy flavor profile. They add a delicate crunch and a distinct aroma to various dishes, making them an ideal choice for both savoury and sweet creations.


Benefits and Side Effects Benefits:

Heart Health: The healthy fats in poppy seeds support cardiovascular health and may help manage cholesterol levels.

Digestive Wellness: The dietary Fiber content aids in promoting a healthy digestive system.

Mineral Boost: Abundant in minerals like magnesium and calcium, these seeds contribute to strong bones and muscle function.

Antioxidant Support: Poppy seeds contain antioxidants that combat oxidative stress and promote overall well-being.

Side Effects:

Opioid Content: While the opioid content in poppy seeds is minimal, it's essential to consume them in moderation, especially if you're sensitive to opioids.

Drug Tests: Poppy seeds can occasionally lead to positive results in drug tests due to trace amounts of morphine and codeine. Exercise caution if undergoing drug screening.


Recipe Suggestions and Home Remedies: 

Explore the versatility of Ayush Life Elements' Poppy Seeds with these delectable recipes and home remedies:


Lemon-Poppy Seed Muffins: Elevate your breakfast with these zesty muffins adorned with a delightful crunch of poppy seeds.


Creamy Poppy Seed Dressing: Drizzle this velvety dressing over salads for a burst of flavor and a dose of nutrition.


Poppy Seed-Encrusted Fish Fillet: Add a gourmet touch to your dinner with this succulent fish recipe featuring a flavourful poppy seed crust.


Poppy Seed Energy Bites: Whip up these no-bake energy bites for a wholesome snack that combines the goodness of seeds and dried fruits.


Poppy Seed Infusion for Relaxation: Create a soothing infusion by steeping poppy seeds in hot water. Sip before bedtime for a calming effect.


Buying and Storage Guide: 

When purchasing Ayush Life Elements' Poppy Seeds, you can trust in their premium quality and authenticity. To maintain freshness and flavor, store these seeds in an airtight container in a cool, dry place away from direct sunlight.


Usage Suggestions:


Culinary Magic: Enhance the taste and texture of baked goods, salads, and curries with a generous sprinkling of poppy seeds.


Nutrient Booster: Incorporate poppy seeds into your smoothies, yogurt, or oatmeal for an added nutritional punch.


Topical Applications: The seed oil can be used in skincare routines, providing moisturization and antioxidant benefits.


          Embrace the legacy of traditional medicine and modern culinary artistry with Ayush Life Elements' Poppy Seeds. Elevate your dishes while nourishing your body, all with the embrace of Mother Nature's goodness.

Poppy Seeds | Papaver Somniferum

  • Botanical Name

    Papaver Somniferum

  • Plant Family


  • Synonyms

    Posta Seeds, Khus - Khus Seeds

  • Part Used



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